My approach to both yoga and cranial sacral practice is born of a deep respect for the body's own inner intelligence and potential for health and healing.

Cranial sacral therapy works by creating a gentle and respectful quality of presence that is neither invasive nor imposing, a person is allowed space to slowly and safely release and lessen tensions and strains, optimising the potential for well-being and balance.

The treatment is based on gentle contact, applied over clothes.

Anita works Monday to Friday in a peaceful space in East Oxford.

To arrange a session please e-mail: anitalewisyoga@gmail.com

Sessions cost £75 for 90 minutes /£50 for 1 hour for adults/ £45 for babies and children